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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 1 days ending Sep 16, 2018:

activity # timemileskm+m
  Orienteering1 55:00 3.67(15:00) 5.9(9:19)
  Total1 55:00 3.67(15:00) 5.9(9:19)

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Su

Sunday Sep 16, 2018 #

Orienteering 55:00 [3] 5.9 km (9:19 / km)

Victorian Long Distance Champs at Evenmoore(Crocodile Res). No real errors for the whole course. Couple of unnecessary hesitations. Came away a bit disappointment and frustrated. Did very well in the complex bits and was more than competitive. As soon as I hit a hill I lost chunks of time. 1 min on most hilly legs and even 2 min on one of them. Course was very easy really and if I hoped for others to make mistakes it was never going to happen.
Course 5 Vic Champs
C • Nice run 3

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