Mountain Bike 1:36:00 [3] 18.0 km (5:20 / km)
Decided to go for a 50 min mtb ride to check out the extension to the mtb track I found. Ran into the track builder John Sullivan who's kids I coached as swimmers. He was so excited to see someone on his course he rode with me. That picked up the pace a bit. He kept convincing me to do the next short loop to his course. Said it was just up the road. Took 20 min to ride to a spot on the road I could have done in 5. When I finally got home Judy was out in the car looking for me. Oops!
