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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 1 days ending Feb 8:

activity # timemileskm+m
  Running1 35:00 3.17(11:03) 5.1(6:52)
  Total1 35:00 3.17(11:03) 5.1(6:52)

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Sa

Saturday Feb 8 #

Running 35:00 [3] 5.1 km (6:52 / km)

With the dogs again down to the River trail and back. Even slower.

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