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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 1 days ending Oct 24, 2020:

activity # timemileskm+m
  Walking1 1:30:00 4.54(19:50) 7.3(12:20)
  Total1 1:30:00 4.54(19:50) 7.3(12:20)

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Sa

Saturday Oct 24, 2020 #

Walking 1:30:00 [3] 7.3 km (12:20 / km)

No hamstring pain today so went for a walk with Judy around the home forest tracks. Will spend the rest of the day enjoying the grand final experience. Go Cats. Have to support them. No Hawks and the rest of the family are Cats supporters

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