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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 7 days ending May 8, 2016:

activity # timemileskm+m
  Orienteering3 3:05:00 12.43(14:53) 20.0(9:15)
  Total3 3:05:00 12.43(14:53) 20.0(9:15)

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Sunday May 8, 2016 #

Orienteering 1:15:00 [3] 8.0 km (9:23 / km)

In Bendigo for Mothers day so set up training for Aislinn on Browns Reef. Many invited, no one came. Not a surprise given the day and the weather. Rained for the whole 2 hours. I hung tapes for Judy and Aislinn on an attack point exercise and then a 23 control middle distance. My run was dreadful. Did not bring my contact lens so spent the whole run not being able to dry my glasses or read the map. Got it done but my experience was not joyful.

Saturday May 7, 2016 #

Orienteering 50:00 [3] 5.0 km (10:00 / km)

Wit Judy and her mate in creswick. I hung tapes and then amde sure nobody got lost

Wednesday May 4, 2016 #

Orienteering 1:00:00 [3] 7.0 km (8:34 / km)

With Judy around Kuruc-A-ruc creek.

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