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Training Log Archive: Hawk 3Peat

In the 7 days ending Oct 23, 2016:

activity # timemileskm+m
  Orienteering3 2:05:00 9.01(13:52) 14.5(8:37)
  Total3 2:05:00 9.01(13:52) 14.5(8:37)

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Sunday Oct 23, 2016 #

Orienteering 20:00 [3] 3.5 km (5:43 / km)

Set the training at Belltopper Hill. Put out some controls but did little exercise wise after that.

Saturday Oct 22, 2016 #

Orienteering 35:00 [3] 4.0 km (8:45 / km)

Ran the BUNs series at Victoria park Balarat. Not a very interesting course. Hail and rain throughout and ankle deep waer everywhere but on the roads.

Wednesday Oct 19, 2016 #

Orienteering 1:10:00 [3] 7.0 km (10:00 / km)

Orienteering on Kuruc-a-ruc Crk with Judy and the dog. The fact that water is everywhere seems to have ensured that mosquitoes have bread in plague proportions. Have to start putting lots of rid before starting as they are big and ferocious.

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