Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 7 days ending Apr 2, 2017:

activity # timemileskm+m
  Orienteering2 1:45:00 7.08(14:49) 11.4(9:13)
  Mountain Bike2 1:09:00 8.33(8:17) 13.4(5:09)
  Total4 2:54:00 15.41(11:17) 24.8(7:01)

«»
1:26
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 2, 2017 #

Orienteering 1:00:00 [3] 7.2 km (8:20 / km)

Orienteering at Little Forest. Entered course 3 as I did not want too much distance. Course 3, 5.9km. Course 2, 6 km. Whats with that. Some really good route choice legs and I inevitably chose the wrong one. One 2km leg made a joke of the "middle distance" course format. We had an open paddock for the finish so they parked us in one place and put the finish 400m away from the download tent. Go figger.

Wednesday Mar 29, 2017 #

4 AM

Mountain Bike 41:00 [3] 9.6 km (4:16 / km)

Rode around tracks in the area while waiting for Judy to finish. Mostly flat and lots of fun.
3 PM

Orienteering 45:00 [3] 4.2 km (10:43 / km)

Hung tapes for Judy at Boden Water Race. Not hot or humid for a change and not a single March Fly.

Tuesday Mar 28, 2017 #

Mountain Bike 28:00 [3] 3.8 km (7:22 / km)

Joined James Gray for his Ballarat Uni session. It was my first time running on this map without having to set courses myself.

« Earlier | Later »