Orienteering 1:05:00  6.6 km (9:51 / km)
SS at Glenluce. Easy course navigationaly with a bit of route choice from 1 to 2. The rest a bit obvious. Small wobble at 5 where I went in of the track when I saw an unmapped pit.
Went fairly easily trying not to put too much pressure on my injured calf. Started to tighten up at 5 and was beginning to suffer at 10.
Course 1 had a good route choice leg from 1 to 2. No one seemed to have used the right option.