Training Log Archive: PrendyIn the 7 days ending Oct 14, 2018:
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Sunday Oct 14, 2018 #
Orienteering 1:07:00 [3] 7.5 km (8:56 / km)
With Judy and Ted near home. I hung tapes, had a chat with some prospectors and then ran around a new MTB track that is in the process of being constructed. Its about 4k so far and is a little longer every time I go out.
Saturday Oct 13, 2018 #
Orienteering 29:00 [3] 3.9 km (7:26 / km)
Sprint into Spring at Caufield Grammar. Stuffed up 1 as idid not look at thhe circle properly. Ran OK for the rest except 13. Got into the circle, couldnt get out. Slow and tired for most of it. Bit of a blob.