Orienteering 45:00 [3] 6.5 km (6:55 / km)
Did the Eureka Ballarat Map Run in Victoria park using the MAPrun app. Did not register at my first control so went back and did it again at the end. Cost me the win as I lost by 3 mins.
Not logged but went to the National Road Champs at Buninyong. Walked up to the QOA and then back into town for lunch. Then walked the whole course whilst watching the mens race.
Aprox 17km walked
Legs absolutely shot now. Struggling to stand in the kitchen and cook dinner