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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 7 days ending Jan 20, 2019:

activity # timemileskm+m
  Orienteering4 3:59:00 17.09(13:59) 27.5(8:41)
  Total4 3:59:00 17.09(13:59) 27.5(8:41)

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Sunday Jan 20, 2019 #

Orienteering 1:10:00 [3] 8.1 km (8:39 / km)

With Judy, Ted and Ingle on the Durham Lead side of the map. Hung tapes and then went exploring to get some more distance.

Saturday Jan 19, 2019 #

Orienteering 44:00 [3] 6.0 km (7:20 / km)

With Judy and Jeanette in Buninyong. Big climb in todays course. Started from Buninyong Gardens, through the school and the Gong and then up to Birdwood Park on the Wallaby Trk. Quite a climb but nice coming down.

Wednesday Jan 16, 2019 #

Orienteering 1:00:00 [3] 7.2 km (8:20 / km)

With Judy, Ted and Ingle on map only a few km from home. Started in 24 deg and finished in 32 deg. Glad we started a bit earlier. I am feeling ok running but I suppose this is not surprising given 2 days doing nothing this week.

Monday Jan 14, 2019 #

Orienteering 1:05:00 [3] 6.2 km (10:29 / km)

With Judy exploring the northern section of the Enfield map again. Struggling to make the contours look right in a small complex area. Started earlyish with 23 deg but it was over 30 by the time we got home.

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