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Training Log Archive: Prendy

In the 7 days ending Oct 4:

activity # timemileskm+m
  Running3 1:51:00 7.08 11.4
  Total3 1:51:00 7.08 11.4

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Saturday Oct 3 #

Running 35:00 [3] 5.0 km (7:00 / km)

Jog from home with 2 dogs today. Was a real struggle. Think the heat is too much for me.

Tuesday Sep 29 #

Running 42:00 [3] 6.4 km (6:34 / km)

Bit longer tonight. HR significantly lower so it felt better. Tired now. Long way to go to get fit.

Monday Sep 28 #

Running 34:00 [3]

usual 5k loop from home home with Ted. A real struggle today.

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