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Training Log Archive: Prendy

In the 7 days ending Oct 25:

activity # timemileskm+m
  Running2 1:32:00 5.65(16:16) 9.1(10:07)
  Walking1 1:30:00 4.54(19:50) 7.3(12:20)
  Total3 3:02:00 10.19(17:52) 16.4(11:06)

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MoTuWeThFrSaSu

Sunday Oct 25 #

Running 1:04:00 [3] 5.1 km (12:33 / km)

Walking with Judy on bush tracks looking at wild flowers and birds. Windy out. Did try a bit of jogging but hamstring wouldn't have it

Saturday Oct 24 #

Walking 1:30:00 [3] 7.3 km (12:20 / km)

No hamstring pain today so went for a walk with Judy around the home forest tracks. Will spend the rest of the day enjoying the grand final experience. Go Cats. Have to support them. No Hawks and the rest of the family are Cats supporters

Tuesday Oct 20 #

Running 28:00 [3] 4.0 km (7:00 / km)

First run back after yet more calf problems. Did ok on tracks frofrom home with Ted. 300m from home when I jumped a ditch I tore a hamstring. Never done this before. Very frustrated. Think its time to give up.

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