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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 7 days ending Jun 26, 2022:

activity # timemileskm+m
  Orienteering1 1:16:00 3.48(21:50) 5.6(13:34)
  Total1 1:16:00 3.48(21:50) 5.6(13:34)

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Sunday Jun 26, 2022 #

Orienteering race 1:16:00 [3] 5.6 km (13:34 / km)

Orienteering at Mt Beckworth. Good course as it was navigationly very challenging. Hitting all controls bar 1 right on. Only problem with this area is that it is also very challenging physically. Was exhausted by 4 but kept plodding away walking up that hill.
C • Walking up hills 2

2 - Splits

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