Training Log Archive: spilkaIn the 7 days ending Mar 27, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Dviračiu 34:20 [4] 10.83 km (3:10 / km) +100m 3:02 / km
ahr:159 max:174 shoes: scott + mavic
Ant slidžių 1:46:00 [5] 12.0 km (8:50 / km) +180m 8:13 / km
ahr:158 max:181 shoes: Salomon+GeltoniFischer
Dviračiu 3:14:10 [4] 56.0 km (3:28 / km) +420m 3:21 / km
ahr:154 max:174 shoes: scott + dviratiniai
Dviračiu 1:19:23 [4] 28.0 km (2:50 / km) +215m 2:44 / km
ahr:160 max:177 shoes: scott + dviratiniai
Dviračiu 1:09:36 [4] 25.0 km (2:47 / km) +125m 2:43 / km
ahr:160 max:177 shoes: scott + dviratiniai