Training Log Archive: spilkaIn the 7 days ending Aug 5, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Dviračiu warm up/down 37:00 [3] 15.5 km (2:23 / km) +85m 2:19 / km
ahr:133 max:169
Dviračiu orientuojantis race 17:02 [5] *** 3.0 km (5:41 / km) +50m 5:14 / km
ahr:167 max:185
Dviračiu 1:06:02 [3] 22.0 km (3:00 / km) +90m 2:56 / km
ahr:139 max:165