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Training Log Archive: Pia W

In the 1 days ending Feb 9, 2021:

activity # timemileskm+m
  Strength1 20:00
  Total1 20:00

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Tu

Tuesday Feb 9, 2021 #

9 PM

Strength 20:00 [3]

10 min Easy Abs Workout plus one set of my PT exercises. Have been neglecting them for a while. Also some very much needed stretching. Achilles is tight and borderline aching, but not alarmingly so. Thought it prudent to take a day off (also didn't manage to get a reservation at Weston today :)

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