Training Log Archive: P.R. ChaffersonIn the 7 days ending Apr 27, 2014:
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Sunday Apr 27, 2014 #
Running 1:47:51 [3] 13.1 mi (8:14 / mi)
shoes: Addidas - Marathan 10.5
Decided for the first time to go and run a course before racing it, and also first time I ran with D.A.R.T. (Davidson Area Running Team). There is some really strong runners, but great to join a big group for once.
My legs were a little weak on the last 3 miles but overall not too bad. Weather was absolutely perfect!!!
My legs were a little weak on the last 3 miles but overall not too bad. Weather was absolutely perfect!!!
Friday Apr 25, 2014 #
Running 47:46 [3] 4.91 mi (9:44 / mi)
shoes: Addidas - Marathan 10.5
Wanted to run longer but meetings got the best of me today. Can't wait for Sunday for when we run the course.
Wednesday Apr 23, 2014 #
Running 47:17 [3] 5.9 mi (8:01 / mi)
shoes: Addidas - Marathan 10.5
Weather was amazing!!! Ran down to Lake Norman and back.
Tuesday Apr 22, 2014 #
Running 47:55 [3] 6.13 mi (7:49 / mi)
shoes: Addidas - Marathan 10.5
Nice run at lunch.
Monday Apr 21, 2014 #
Running 40:46 [3] 5.33 mi (7:39 / mi)
shoes: Addidas - Marathan 10.5