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Training Log Archive: bman

In the 31 days ending Aug 31, 2010:

activity # timemileskm+m
  run2 22:30 2.25(10:00) 3.62(6:13)
  Total2 22:30 2.25(10:00) 3.62(6:13)

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Thursday Aug 26, 2010 #

6 PM

run 13:30 [3] 1.25 mi (10:48 / mi)

Alpine Shop Trail Series - Castlewood - Beginner Race

Thursday Aug 19, 2010 #

run 9:00 [3] 1.0 mi (9:00 / mi)

Alpine Shop Trail Series - Castlewood - Beginner Race

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