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Training Log Archive:
bman
In the 7 days ending Jul 4, 2009:
activity
#
time
miles
km
+m
run
1
13:52
1.5
(9:15)
2.41
(5:45)
Total
1
13:52
1.5
(9:15)
2.41
(5:45)
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Sunday Jun 28, 2009
#
run
13:52
[
3
] 1.5 mi (9:15 / mi)
With dad. Felt much better than the 2 miler in the heat last week.
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