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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bman

In the 7 days ending Oct 16, 2010:

activity # timemileskm+m
  orienteering2 39:55 1.55 2.5 38
  Total2 39:55 1.55 2.5 38

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Tuesday Oct 12, 2010 #

Event: Niagara Falls Sprints
 
3 PM

orienteering race (sprint) 15:55 [5] 2.5 km (6:22 / km) +38m 5:55 / km

Niagara Falls Sprint

First in M-16! 13th Overall.

Monday Oct 11, 2010 #

3 PM

orienteering race 24:00 [5]

GLOF Farsta - 2nd Place M-12!

Sunday Oct 10, 2010 #


Long 1 - Splits

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