Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Emily P

In the 7 days ending Jan 3, 2009:

activity # timemileskm+m
  Run/walk intervals1 12:00
  Total1 12:00

«»
0:12
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 3, 2009 #

Run/walk intervals 12:00 [1]

it was very cold and I got red legs! 8 sets of 1 min run & 30 secs walk

« Earlier | Later »