Training Log Archive: Emily PIn the 7 days ending Jan 10, 2009:
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Saturday Jan 10, 2009 #
Run/walk intervals 18:00 [3]
2 min run, 30 sec walk. wore new leggings for 1st time. awesome
Friday Jan 9, 2009 #
Note
Today I bit the bullet and bought skin tight running leggings to keep me warm out there in the wilderness. I never thought I would be a leggings-person. I am humbled by lycra!
Thursday Jan 8, 2009 #
Run/walk intervals 12:00 [3]
having a right stressy day at work so going out for a run was very nice! 1 min run + 30 sec walk x 8
Monday Jan 5, 2009 #
Run/walk intervals 12:00 [1]
not cold like saturday. nice little run. sorted out with good trainers cheers! asics runners. did 1 min run & 30 secs walk x 8.
C • Yey 1