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Training Log Archive: ginge

In the 7 days ending Jun 14, 2009:

activity # timemileskm+m
  P.E2 1:20:00
  Football1 1:10:00
  Long/Triple Jump1 40:00
  Running1 18:37 0.54 0.87
  Total3 3:28:37 0.54 0.87

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MoTuWeThFrSaSu

Wednesday Jun 10, 2009 #

P.E (Softball) 40:00 [4]
shoes: Asics Pink

My legs and arms were so sore.

Tuesday Jun 9, 2009 #

Long/Triple Jump warm up/down 20:00 [3]
shoes: Asics Pink

Runs and a couple of practises.

Long/Triple Jump 20:00 [3]
shoes: Asics Pink

Remind me to never do it again. Although I came third in both..

Running race (Sports Day) 3:07 [5] 0.8 km (3:54 / km)
shoes: Adidas Swoop II Blue

800m - I came first in a time of 3:07 on grass wearing swoops and lucky pants :P (I was wearing clothes too) :P
I TOTALLY PASSED BRODIE AT THE END.
HE GOT OWNED :P

Running race 30 [3] 0.07 km (7:09 / km)
shoes: Adidas Swoop II Blue

Dont have a clue how long it took but with two of our reserves we came 2nd. :D

Running warm up/down 15:00 [3]
shoes: Adidas Swoop II Blue

Jogs and stretches

Monday Jun 8, 2009 #

P.E (Softball) 40:00 [3]
shoes: Asics Pink

Woo, not..

Football warm up/down (Selkirk) 20:00 [3]
shoes: Asics Pink

Drills and Skills

Football (Selkirk) 50:00 [4]
shoes: Asics Pink

Tuh we lost like 9 - 1 ahh so bad.

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