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Training Log Archive: div

In the 1 days ending Apr 6, 2005:

activity # timemileskm+mload
  Easy run1 56:37 6.21(9:07) 10.0(5:40)4529.3
  Total1 56:37 6.21(9:07) 10.0(5:40)4529.3
averages - sleep:6.5

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Wednesday Apr 6, 2005 #

Easy run (Treadmill) 56:37 [3] 10.0 km (5:40 / km)
slept:6.5 shoes: Asix GT-2090

Lunch run at GYM. Felt tired all run long after yesterdays intervals, but not very much.

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