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Training Log Archive: div

In the 1 days ending Oct 17, 2005:

activity # timemileskm+mload
  Easy run1 37:00 3.98(9:18) 6.4(5:47)2960.0
  Stretching1 10:00800.0
  Total1 47:00 3.98 6.43760.0
averages - weight:80.8kg

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Mo

Monday Oct 17, 2005 #

Easy run (Treadmill) 37:00 [3] 6.4 km (5:47 / km)
shoes: Asix GT-2100

Recovery after weekend, felt slightly tired all day long.

Stretching 10:00 [3]
weight:80.8kg shoes: Asix GT-2100

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