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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: div

In the 1 days ending Jul 15, 2007:

activity # timemileskm+mload
  Orienteering1 1:48:50 3.23(33:41) 5.2(20:56) 4059795.0
  Total1 1:48:50 3.23(33:41) 5.2(20:56) 4059795.0
averages - weight:82kg

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Su

Sunday Jul 15, 2007 #

Note

Jul. 15
(Sun.) Camp Tamarancho
Fairfax, CA

Orienteering race 1:48:50 [4] 5.2 km (20:56 / km) +405m 15:04 / km
weight:82kg shoes: Inov 330

First race in a while. Good in the beginning, and nightmarish second part, some 20 min in mistakes. Was surprised to see that I was in the 1st position till the #7, after that slowdown due to fatigue, steep climbs, and hot weather. Training level is definitely well behind normal.

Blue - Splits

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