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Training Log Archive: div

In the 1 days ending Mar 26, 2019:

activity # timemileskm+mload
  Easy run1 35:00 2.17(16:06) 3.5(10:00) 902800.0
  Total1 35:00 2.17(16:06) 3.5(10:00) 902800.0

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Tu

Tuesday Mar 26, 2019 #

Easy run 35:00 [3] 3.5 km (10:00 / km) +90m 8:52 / km
(injured) shoes: Brooks Cascadia (2015-10)

Another treadmill easy run to get back in shape. Calf feels painful but getting better and requires extra attention while running.
Golden Goat doesn't look very possible...

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