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Training Log Archive: div

In the 1 days ending Apr 4, 2019:

activity # timemileskm+mload
  TRX1 1:16:21 0.25(4:59:41) 0.41(3:06:13)6108.0
  Total1 1:16:21 0.25(4:59:41) 0.41(3:06:13)6108.0

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Th

Thursday Apr 4, 2019 #

4 PM

TRX 1:16:21 [3] 0.41 km (3:06:13 / km)
ahr:98 max:142 shoes: Brooks Cascadia (2015-10)

TRX followed by 10 min easy run. Calf almost good.

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