Training Log Archive: div

In the 1 days ending Nov 18, 2019:

activity

time

miles

load

TRX

54:42

4376.0

Easy run

12:01

0.99

(12:11)

1.59

(7:34)

961.3

Total

1:06:43

0.99

(1:07:39)

1.59

(42:02)

5337.3

1:06

0:00

4 PM

TRX 54:42 [3] 0.0 km
ahr:113 max:144 shoes: Brooks Cascadia (2015-10)

Easy run (TM) 12:01 [3] 1.59 km (7:34 / km)
ahr:127 max:135 shoes: Brooks Cascadia (2015-10)