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Training Log Archive: div

In the 1 days ending Jun 17, 2021:

activity # timemileskm+mload
  Easy run1 19:15 1.66(11:36) 2.67(7:12) 1071286.5
  Total1 19:15 1.66(11:36) 2.67(7:12) 1071286.5
averages - weight:84.2kg

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Th

Thursday Jun 17, 2021 #

8 PM

Easy run 19:15 intensity: (6:57 @1) + (11:27 @2) + (51 @3) 2.67 km (7:12 / km) +107m 6:00 / km
ahr:115 max:130 weight:84.2kg shoes: HOKA SG 4W (2020-07)

Golf fields. Hot a little bit - +36 at 8pm...
C • Hoka 3

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