Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: div

In the 1 days ending May 14:

activity # timemileskm+mload
  Easy run1 15:54 1.4(11:23) 2.25(7:04) 211238.5
  Total1 15:54 1.4(11:23) 2.25(7:04) 211238.5
  [1-5]1 15:02

«»
0:15
0:00
» now
Tu

Tuesday May 14 #

7 PM

Easy run 15:54 intensity: (52 @0) + (2:11 @1) + (3:21 @2) + (5:02 @3) + (1:58 @4) + (2:30 @5) 2.25 km (7:04 / km) +21m 6:45 / km
ahr:130 max:172 shoes: HOKA SG 5W (2022-11)

« Earlier | Later »