Training Archive: div
In the 366 days ending 2004-12-31: | activity | # | time | miles | km | +m | | | | |
| | Easy run | 184 | 102:35:14 | 617.43 | | 993.65 | | 9850 | | | | |
| | Orienteering | 25 | 77:31:52 | 207.14 | (22:27) | 333.36 | (13:57) | 8060 | 62 / | 311c | 20% | |
| | Strength | 39 | 18:50:11 | 1.86 | | 3.0 | | 260 | | | | |
| | Medium Pace Run | 34 | 11:48:10 | 103.27 | (6:51) | 166.2 | (4:15) | 25 | | | | |
| | Hiking | 2 | 6:00:00 | 12.43 | (28:58) | 20.0 | (18:00) | 600 | | | | |
| | Swimming | 4 | 2:15:00 | 1.26 | (46:52) | 2.03 | (6:24) | | | | | |
| | Recovery | 3 | 2:00:02 | | | | | | | | | |
| | X-Skis | 1 | 1:33:00 | 7.46 | (12:28) | 12.0 | (7:44) | 160 | | 9c | | |
| | R run | 11 | 1:03:47 | 12.99 | (4:54) | 20.9 | (3:03) | | | | | |
| | Cycling | 4 | 55:00 | 17.71 | (3:06) | 28.5 | (1:55) | 50 | | | | |
| | Total | 307 | 224:32:16 | 981.54 | | 1579.64 | | 19005 | 62 / | 320c | 19% | |
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Individual entries not listed for report periods longer than a month.
