Training Archive: div
In the 366 days ending 2008-12-31: | activity | # | time | miles | km | +m | | | | |
| | Easy run | 104 | 62:06:32 | 428.0 | | 688.8 | | 4900 | | | | |
| | Orienteering | 30 | 55:12:19 | 149.75 | | 241.0 | | 7276 | 143 / | 237c | 60% | |
| | Yoga | 42 | 50:48:00 | 6.52 | | 10.5 | | 10 | | | | |
| | Recovery | 73 | 38:20:00 | | | | | | | | | |
| | Stretching | 66 | 14:21:00 | | | | | | | | | |
| | Strength | 18 | 8:15:00 | 1.24 | | 2.0 | | | | | | |
| | Basketball | 8 | 5:25:00 | | | | | | | | | |
| | Swimming | 15 | 5:00:00 | 0.22 | | 0.35 | | | | | | |
| | Inline Skates | 3 | 4:10:00 | 3.98 | | 6.4 | | | | | | |
| | Medium Pace Run | 14 | 4:01:58 | 35.45 | (6:49) | 57.05 | (4:14) | 40 | 11 / | 13c | 85% | |
| | X-Skis | 2 | 2:38:00 | 12.12 | (13:02) | 19.5 | (8:06) | 300 | | 7c | | |
| | Cycling | 3 | 2:25:00 | 18.64 | | 30.0 | | 800 | | | | |
| | Volleyball | 1 | 2:15:00 | | | | | | | | | |
| | R run | 25 | 2:12:03 | 24.36 | (5:25) | 39.2 | (3:22) | 150 | | | | |
| | Total | 404 | 257:09:52 | 680.28 | | 1094.8 | | 13476 | 154 / | 257c | 60% | |
|
[csv]
|
Individual entries not listed for report periods longer than a month.
