Saturday Jun 16 |
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| Event: Jukola 2007
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Friday Jun 15 |
 | Note | |
| rhr:53 slept:7.0 weight:83.6kg |
| mbp 125/80, strange weather - SFO-16C, CV-25C, Pleasanton -37C... |
Thursday Jun 14 |
| Note | |
| slept:6.0 weight:83.2kg |
| mbp 130/100, had bad sleep due to hot weather |
Wednesday Jun 13 |
| Note | |
| rhr:53 slept:8.0 weight:83.4kg |
| mbp 125/90 |
| Easy run 52:30 [3] 10 km (5:15 / km) +10m 5:13 / km | |
| weight:83.2kg shoes: Asix GT-2110 |
| Hot, even in the evening, some 28C (day around 37C). 10k with FM folks was hard after non running week. Skipped to 6miles loop - everybody opted for 10miles. |
| Stretching 15:00 [3] | |
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Tuesday Jun 12 |
| Note | |
| rhr:53 slept:8.0 weight:83.4kg |
| mbp 135/95, to hight, time get back into training routine
all plans for running crashed when boss came at 5:30 and decided to go through open issues... took some 2hours. than milda asked to pickup her from work at 9:30. went to borders instead of track. |
Sunday Jun 10 |
| Note | |
| slept:10.0 weight:82.6kg (rest day) |
| Strange, but acclimatization and change in time was terrible - didn't have any passion for any physical activity. Took it easy to avoid injuries.
mbp 170/115 |