Friday Aug 10 |
 | Cycling (Commute) 1:10:00 [3] 20 km (3:30 / km) +150m 3:22 / km | |
| weight:81.8kg shoes: Panaracer UrbanMax |
| mbp 130/90, hysterical morning.
|
Thursday Aug 9 |
| Cycling (Commute) 55:00 [3] 20 km (2:45 / km) +150m 2:39 / km | |
| weight:82.6kg shoes: Panaracer UrbanMax |
| Upgraded mountain bike generic no-name tires to Panaracer Urban Max 26"x1.25" pumped to 100psi(~6atm.) - effect was tremendous - extra 5km/h with the same level of efforts.
http://www.performancebike.com/shop/Profile.cfm?SK...
Today is finally worm, like summer. |
Wednesday Aug 8 |
| Cycling (Commute) 55:00 [3] 20 km (2:45 / km) +150m 2:39 / km | |
| rhr:56 slept:8.0 weight:82.4kg |
| mbp 125/80
Still cold. Time to change bike or at least tires for road stile one. |
Tuesday Aug 7 |
| Cycling (Commute) 1:10:00 [3] 20 km (3:30 / km) +150m 3:22 / km | |
| weight:82.6kg |
| Cold - put on long sleeves jersey, helped a little bit. |
| |
| C • keiciam stiliu??? 4 |
Monday Aug 6 |
| Cycling 1:10:00 [3] 20 km (3:30 / km) +150m 3:22 / km | |
| slept:8.0 weight:82.4kg |
| Commute, today was coldish morning - around 12C with some sprinkles - rain is almost unbelievable for August. Pedaling is way easy in comparison with last week. |