Training Log Archive: divIn the 7 days ending Jun 23, 2008:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 1:54:00 [3] *** 9.2 km (12:23 / km) +220m 11:04 / km
19c shoes: Inov 330
Orienteering race 1:00:00 [3]
shoes: Inov8 270
Medium Pace Run intervals 11:39 [4] 3.1 km (3:45 / km) +10m 3:42 / km
shoes: Inov8 270