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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: div

In the 7 days ending Mar 16, 2019:

activity # timemileskm+mload
  TRX2 2:00:0010800.0
  Easy run1 15:001200.0
  Total2 2:15:0012000.0

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1:15
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SuMoTuWeThFrSa

Thursday Mar 14, 2019 #

TRX 1:00:00 [4]

Easy run 15:00 [3]
shoes: Brooks Cascadia (2015-10)

After workout run. Felt quite hard despite slow pace... Something 6.3miles/hour

Monday Mar 11, 2019 #

TRX 1:00:00 [4]

Quite intensive TRX session.

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