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Training Log Archive: div

In the 7 days ending Jul 27:

activity # timemileskm+m
  TRX2 1:40:00
  Easy run1 18:13 1.47(12:24) 2.36(7:43)
  Total3 1:58:13 1.47 2.36

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Thursday Jul 25 #

4 PM

TRX 1:00:28 [3]
ahr:109 max:142 shoes: Brooks Cascadia (2015-10)

Tuesday Jul 23 #

7 PM

Easy run 18:13 [3] 2.36 km (7:43 / km)
ahr:112 max:123 shoes: Brooks Cascadia (2015-10)

Monday Jul 22 #

4 PM

TRX (TM) 39:32 [3]
ahr:107 max:135 shoes: Brooks Cascadia (2015-10)

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