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Training Log Archive: div

In the 7 days ending Sep 21:

activity # timemileskm+m
  TRX1 58:21
  Easy run1 37:01 2.73(13:33) 4.4(8:25)
  Total2 1:35:22 2.73 4.4

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Wednesday Sep 18 #

4 PM

TRX 58:21 [3]
ahr:105 max:127 shoes: Salomon XA PRO 3D

Monday Sep 16 #

4 PM

Easy run 18:36 [3] 2.39 km (7:46 / km)
ahr:115 max:121 shoes: Salomon XA PRO 3D

TRX class was full - so did run around campus with Tina. Lazy jog

Easy run (TM) 18:25 [3] 2.01 km (9:11 / km)
ahr:113 max:125 shoes: Salomon XA PRO 3D

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