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Training Log Archive: div

In the 7 days ending Nov 30, 2019:

activity # timemileskm+mload
  Easy run1 55:37 5.07(10:58) 8.17(6:49)4449.3
  Total1 55:37 5.07(10:58) 8.17(6:49)4449.3

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Monday Nov 25, 2019 #

4 PM

Easy run (TM) 55:37 [3] 8.17 km (6:49 / km)
ahr:119 max:128 shoes: Brooks Cascadia (2015-10)

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