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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: div

In the 7 days ending Jan 25:

activity # timemileskm+m
  Easy run1 13:22 1.01(13:14) 1.63(8:13)
  Total1 13:22 1.01(13:14) 1.63(8:13)

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Tuesday Jan 21 #

7 PM

Easy run 13:22 [3] 1.63 km (8:13 / km)
ahr:106 max:136

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