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Training Log Archive: div

In the 7 days ending Oct 17:

activity # timemileskm+m
  Easy run1 19:01 1.66(11:26) 2.68(7:06) 95
  Total1 19:01 1.66(11:26) 2.68(7:06) 95

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Monday Oct 12 #

6 PM

Easy run 19:01 [3] 2.68 km (7:06 / km) +95m 6:02 / km
ahr:150 max:161 shoes: HOKA SG 4W (2020-07)

Golf fields, late evening run.

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