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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: div

In the 7 days ending Mar 27:

activity # timemileskm+m
  Easy run1 17:04 1.48(11:32) 2.38(7:10) 92
  Total1 17:04 1.48(11:32) 2.38(7:10) 92
averages - weight:85.7kg

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Friday Mar 26 #

Note

Pfizer #1

Monday Mar 22 #

6 PM

Easy run 17:04 [3] 2.38 km (7:10 / km) +92m 6:00 / km
ahr:168 max:179 weight:85.7kg shoes: HOKA SG 4W (2020-07)

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