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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: div

In the 7 days ending Jun 12:

activity # timemileskm+mload
  Strength1 5:00:0024000.0
  Total1 5:00:0024000.0
averages - rhr:54 weight:84.5kg

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Sunday Jun 6 #

Strength 5:00:00 [3]
ahr:120 max:160 rhr:54 weight:84.5kg

Shovel works. Continuation.

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