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Training Log Archive: Landry121

In the 1 days ending Jan 7, 2009:

activity # timemileskm+ft
  Running1 1:00:00 5.25(11:26) 8.45(7:06) 750
  Total1 1:00:00 5.25(11:26) 8.45(7:06) 750

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Wednesday Jan 7, 2009 #

Running (Track and Bleachers) 1:00:00 [2] 5.25 mi (11:26 / mi) +750ft 10:04 / mi
(injured) shoes: New Balance 992

Slept through my morning alarm and didn't run in the morning. Disappointing. I need some more sleep. Did afternoon practice. 2 miles w/ 10 bleachers inbetween each mile. Then ran 3 more miles. Didn't really feel my foot.

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