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Training Log Archive: Landry121

In the 1 days ending Feb 13, 2009:

activity # timemileskm+ft
  Running1 1:00:00 6.0(10:00) 9.66(6:13) 1000
  Total1 1:00:00 6.0(10:00) 9.66(6:13) 1000

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Fr

Friday Feb 13, 2009 #

Running (Block Running) 1:00:00 [2] 6.0 mi (10:00 / mi) +1000ft 8:38 / mi
shoes: Asics Cumulus 10

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