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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Landry121

In the 1 days ending Feb 14, 2009:

activity # timemileskm+ft
  Orienteering1 1:20:00 4.0(20:00) 6.44(12:26) 1000
  Total1 1:20:00 4.0(20:00) 6.44(12:26) 1000

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Sa

Saturday Feb 14, 2009 #

Orienteering race 1:20:00 [4] *** 4.0 mi (20:00 / mi) +1000ft 16:10 / mi

Ran Red at Texas Stampede. Good Course

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