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Training Log Archive: Landry121

In the 30 days ending Nov 30, 2009:

activity # timemileskm+ft
  Running1 48:00 6.0(8:00) 9.66(4:58)
  Total1 48:00 6.0(8:00) 9.66(4:58)

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Monday Nov 30, 2009 #

Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: Asics Cumulus 10

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