Training Log Archive: Landry121In the 7 days ending Jan 11, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Block Running) 33:00 [2] * 3.75 mi (8:48 / mi) +500ft 7:49 / mi
shoes: Asics Cumulus 10
Running (Track and Bleachers) 1:00:00 [2] 5.25 mi (11:26 / mi) +750ft 10:04 / mi
(injured) shoes: New Balance 992
Running (Block Running) 32:00 [3] * 3.75 mi (8:32 / mi)
shoes: Asics Cumulus 10